Importance of eating
Grapes, green
Is a good source of vitamins, minerals, proteins and fiber
Grapes, green is good for containing the following items :
Sodium mg 1, Potassium mg 217, Calcium mg 8, Phosphorus mg 19, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | FA | Food Code | 14-322 | Sodium mg | 1 |
| Potassium mg | 217 | Calcium mg | 8 | Magnesium mg | 6 |
| Phosphorus mg | 19 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 44 | Manganese mg | 0 |
| Energy kcal | 62 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 15 | Fat g | 0 | Starch g | 0 |
| Glucose g | 7 | Galactose g | 0 | Fructose g | 8 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |